Massage Therapy

Massage Therapy

Massage Therapy has a significant effect on the natural healing process of the body.

Whether used in combination with treatments from our other practitioners, or as a stand-alone theraphy, Agata Nowak, our highly experienced massage therapist can help you in the following areas:

  • Reduce spasms and cramping to help athletes recover from strenuous exercise or sport
  • Boost your body’s natural pain-killers through reduction in muscle tension
  • Reduce post-surgery adhesions and swelling

Right now, we have a limited special offer: If you book 4 Massage Sessions, we will give you your 5th Session Free of Charge – A great Christmas Present for your loved one!

for more information, or to book a treatment with Agata, call us on on (0)1 853 2788 or book directly here on our website.

Massage Therapy – Detail:

Massage therapy can play an important role in your overall well-being. It has a significant role to in both injury rehabilitation and importantly, injury prevention. It assists treatment of both acute and chronic conditions for a wide variety of the population.


Deep tissue massage is known to:

  • Reduce or eliminate pain and muscular tension
  • Enhance preparation (pre) and recovery (post) exercise
  • Improve joint mobility, circulation and lymphatic drainage
  • Assist with anxiety, stress and poor immunity.

The benefits of regular massage treatment cannot be over-estimated. Just see the impressive list below:

  • Relax injured, tight and overused muscles
  • Reduce spasms and cramping
  • Help athletes of any level prepare for, and recover from strenuous exercise
  • Increase joint flexibility
  • Reduce post-surgery adhesions and swelling
  • Reduce pain through the reduction of muscle tension & the resulting forces placed on the joints, plus through the release of endorphins, amino acids which act as the body’s natural pain killer
  • Enhance immunity by stimulating lymph flow – the body’s natural defence system
  • Improve our sense of well being by lessening tension and anxiety

Want to speak to one of our staff about this this service? Get in touch via our contact form or by calling us on (01) 853 2788.