Nutritional Workshops / Group Training

Our Clinical Nutritionist offers workshops/ talks to all age groups and circumstances. During these workshops you will learn practical information that you can put into action to help enhance your energy, performance, control your weight, and improve lifelong health. 

Workshops and talks can be tailored to specific groups and also the lifestyle of the group. Here are some examples:

  • -Being healthy with a busy lifestyle
  • -Shift work
  • -Food and fitness
  • -Healthy happy hearts
  • -Good gut health
  • -Immune system boosting
  • -Healthy ageing
  • -Plan and prep
  • -Nutrition for the young athlete
  • -Children’s lunchboxes
  • -Student/exam nutrition
  • -Weight management
  • -Food labels
“Niamh also runs ‘Operation Transformation’ groups at BodyMed. These groups are for individuals who would like to make some healthy lifestyle changes. Some people have goals to lose weight, others may want to eat healthier, become more active or just generally feel healthier and happier!!! These groups are open to all and consist of education sessions and optional (confidential) weight and waist measurements and 1:1 advice.
If you have any questions or would like to express an interest in the above services please Get in touch via our contact form or by calling us on (01) 853 2788.”

Want to speak to one of our staff about this this service? Get in touch via our contact form or by calling us on (01) 853 2788.