Eoin Cashen

Strength and Conditioning Coach

With over 20 years experience in Strength & Conditioning, Eoin is a Level Four personal trainer as well as the holder of multiple certificates, including PICP (Poliquin® International Certification Program, 2012), NQHES Level Four (2012), National Qualification in Strength & Conditioning (2014), and Trigger Point Therapy Level One (2015). While his background is in power lifting, Eoin places great emphasis on correct movement patterns that strengthen areas which may cause restriction or pain. Eoin is an integral part of the BodyMed team and works closely alongside our Physiotherapists to bring you carefully designed programs. These may range from one-to-one rehab sessions following surgery (see testimonial below) to specific classes for runners, postpartum mums, and those wishing to strengthen their backs. Eoin’s motto? Consistency is the key to achieving and maintaining results.

Eoin’s specialist areas: Functional, sport-specific and post-op rehab; nutrition; post-natal return to exercise; back to fitness for lower back pain; mobility classes; power lifting.

Testimonials

Eoin is currently compiling a list of testimonials and hopes to share them with you very soon.